Why bother with a coach?

There are plenty of magazines which carry regular training articles on running a marathon,completing a triathlon or just about any fitness arena you can think of and most of them give pretty good advice. But, and this is a big but, what they offer is general advice. When you take on a coach he or she should be working towards only one persons goals and aspirations - yours. This is what I work to achieve with each individual client.

I have been coaching athletes of all standards for many years and have yet to find two who need identical programmes or management, we all vary in one way or another. So when I design a training programme it will take account of all aspects of your everyday life and working together we will achieve maximum results.


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Buy Training Programmes

Rob Ferris is proud to be able to offer a range of training guides and programmes, now available for purchase online. Each guide is written with a specific training regime or goal in mind and offers step by step advice on how to maximise your training schedule. More information by visiting the page - Buy Training Programmes