Robert Ferris - B-Fit Coaching
Waterland Newsletters
Waterland is one of the lakes that is part of the Cotswold Water Park. They offer canoing, kiaking, sailing and windsurfing as well as hosting a Triathlon swimming club. I have been writing a series of newsletters for Waterlands with useful information and guidlines to help you get fit for these activities. The newsletters are aviailable from Waterlands but I've also made them available on my site too.
The newsletters are in pdf format and are freely downloadable. Just click on the document link to download.
News Archive
- Waterland Newsletters 19/10/07 9:49 am
- Waterlands Newsletters available. More for Waterland Newsletters
- Training Tips 13/02/07 4:57 pm
- Now that we are into February and spring is just around the corner, it?s time to…. More for Training Tips
- Lunchtime Treadmill session 04/01/07 2:57 pm
- Here is an opportunity to try out a treadmill session that covers about 36 minutes…. More for Lunchtime Treadmill session
- Shop ?til you drop 29/11/06 4:36 pm
- I have been very impressed with The Tri Store in Eastbourne, on two occasions this…. More for Shop ?til you drop
- Pancho?s Story 29/11/06 3:58 pm
- Pancho is Uraguayan, his full name is Fransisco Gonzalez-Diaz. He originates from…. More for Pancho?s Story