Robert Ferris - B-Fit Coaching

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Below is an index of all News postings and Blog entries. Or you can browse the main pages on the site from the main menu.

News Archives

• Waterland Newsletters 19/10/07 9:49 am
• Training Tips 13/02/07 4:57 pm
• Lunchtime Treadmill session 04/01/07 2:57 pm
• Shop ?til you drop 29/11/06 4:36 pm
• Pancho?s Story 29/11/06 3:58 pm

Blog Archives

• Another glorious summer 17/09/09 8:58 pm
• Lynn's Big Adventure The grand finale 06/07/09 7:56 pm
• Work gets in the way 12/06/09 10:19 am
• Lynn's big adventure - the update 21/05/09 8:00 pm
• The force phase three, magnet update. 19/05/09 1:32 pm
• London Marathon 30/04/09 6:53 pm
• Lybian Challenge 24/04/09 8:16 pm
• Best Buy 06/04/09 7:16 pm
• The force part two 26/03/09 3:31 pm
• May the force be with you 23/03/09 6:29 pm
• Lynn?s Big Adventure 21/03/09 9:34 pm
• My New Bike! 21/03/09 8:36 pm
• Being caught by the wife 04/03/09 12:31 pm
• Germany 70.3 26/02/09 9:12 pm
• The world's worst blogger 19/02/09 1:54 pm
• Olympic Triathlon 19/02/09 1:35 pm
• Food Rules, OK? 28/04/08 3:12 pm
• Ironman fever gets the better of me 04/12/07 4:10 pm
• The Philly Half Marathon 06/11/07 4:32 pm
• Cracked it! 17/10/07 9:44 am
• Dursley Dozen 14/02/07 3:06 pm
• Get Off Road 17/11/06 12:25 pm
• Memories of the Marathon 23/07/06 11:31 pm
• Pounding The Pavement 23/07/06 7:43 pm